About Mediterranean Plan

Mediterranean Plan was founded with one simple mission: to help everyday people lose weight and reclaim their health by eating food they actually love.

We believe that dieting should never mean deprivation, misery, or giving up the foods that bring joy to your life. The Mediterranean Diet — the most scientifically validated eating pattern on the planet — proves that you can eat pasta, pizza, fresh bread, and even enjoy a glass of red wine, while still losing weight and dramatically improving your health markers.

Our Story

Mediterranean Plan was created by Kimberly Clark, a Certified Nutritionist and Health Advisor who spent years watching her patients struggle with restrictive, joyless diets — only to regain the weight within months. After studying the eating habits of the longest-lived, healthiest populations in the world, she developed the 30-Day Mediterranean Diet Challenge: a structured, step-by-step program that makes the Mediterranean lifestyle accessible to everyone.

Since launching, the program has helped over 127,000 people across 40+ countries lose weight, lower their cholesterol, improve their energy, and fall in love with food again. Our 3,750+ five-star reviews speak for themselves.

What We Offer

Our flagship product is the 30-Day Mediterranean Diet Challenge — a complete system that includes a full meal plan, recipe book, detox guide, and multiple bonus guides to help you succeed from day one. Everything is delivered digitally, so you can start tonight.

We also offer ongoing support through our private Facebook community, where thousands of members share recipes, progress photos, and encouragement every single day.

Our Commitment to You

Every product we sell comes with a 60-Day Money-Back Guarantee. If you follow the program and don't see results, we'll refund every penny — no questions asked. We stand behind our program because we know it works.

Have questions? Visit our FAQ page, read our blog, or contact our support team directly.